Running for 8 weeks, delivered in 60 minutes weekly live online sessions plus access to weekly recordings. Priced at $247 for the full program - 8 sessions + access to recordings for a year. We will cover breathing, core engagement, Pilates principles, spinal, hip, neck and shoulder mobility, bal...

Running for 8 weeks, delivered in 60 minutes weekly live online sessions plus access to weekly recordings. Priced at $247 for the full program - 8 sessions + access to the recordings for a year. We will cover breathing, core engagement, Pilates principles, spinal, hip, neck and shoulder mobility,...

** MAKE USE OF THE INITIAL STUDIO OFFER OF A FREE INITIAL ASSESSMENT AND 2 PRIVATES. CLICK HERE TO FIND OUT MORE ** In this initial 60 minute session we will chat about the state of your body, any injuries, conditions and your goals. I will then do a dynamic assessment to see how your body moves,...

** FIRST TIMERS: MAKE USE OF THE INTIAL STUDIO OFFER OF A FREE INITIAL ASSESSMENT + 2 PRIVATES. CLICK HERE TO FIND OUT MORE ** Private 50 minute session at Kirrawee studio. Must have completed an initial assessment before your first private session.