** MAKE USE OF THE INITIAL STUDIO OFFER OF A FREE INITIAL ASSESSMENT AND 2 PRIVATES. CLICK HERE TO FIND OUT MORE ** In this initial 60 minute session we will chat about the state of your body, any injuries, conditions and your goals. I will then do a dynamic assessment to see how your body moves,...

** FIRST TIMERS: MAKE USE OF THE INTIAL STUDIO OFFER OF A FREE INITIAL ASSESSMENT + 2 PRIVATES. CLICK HERE TO FIND OUT MORE ** Private 50 minute session at Kirrawee studio. Must have completed an initial assessment before your first private session.

Enjoy the variety of using different equipment in a group circuit class. You will spend 15-20 minutes on one apparatus before moving on to the next. You could be using a combination of mat, reformer, chair, half-trapeze, spine corrector or fit ball. Experience a total body workout in a fun, safe,...

Access mat session on-demand from the library of classes for a monthly membership fee. You will need a mat. Some classes may require props. Usually the video title will indicate if this is the case. If you don't have any of the props, get in touch and I can help you with that! Enjoy!