FREE initial assessment + 2 private studio sessions (in Kirrawee).
In the initial assessment we will chat about the state of your body, any injuries, conditions and your goals. We will see how your body moves, your strengths and areas that might need work. I'll create a program specifically designed for your body and based on your goals, which we will start working on in the following private sessions.
An initial assessment is mandatory before you can register for any private or semi-perivate studio sessions.
This pack allows you to attend 5 circuit sessions in person a discounted price from the casual rate.
Enjoy moving at different stations: mat, reformer, half-trapeze, chair, spine corrector or fit ball. Each session will be a mix of some of these apparatus and will be a total body workout in a small, friendly and cosy studio setting. Max 8 participants per session!
Bring a friend too! Once you buy the package head on to register for a session and follow the steps to book and book your friend in. See you in the studio!
This pack allows you to attend 10 circuit sessions in person a discounted price from the casual rate.
Enjoy moving at different stations: mat, reformer, half-trapeze, chair, spine corrector or fit ball. Each session will be a mix of some of these apparatus and will be a total body workout in a small, friendly and cosy studio setting. Max 8 participants per session!
Bring a friend too! Once you buy the package head on to register for a session and follow the steps to book and book your friend in. See you in the studio!